And the best way to demonstrate what it could mean in practical terms is by using a thought experiment. Well, this is what attracted Dispenza’s attention the most. And we summed up this strangeness in a single sentence: “Believe it or not, quantum particles assume characteristics only when observed!” Now, we’ve already mentioned quantum physics before, but the only thing we had the time to point out to you back then was how strange and bizarre it is. So, we guess we have to do the same as well. Yes, that’s the title of a Brian Tracy book.īut it’s also the main idea of Dispenza’s book. Change Your Thinking, Change Your Life… Because of Quantum Physics
We’re about to explain to you why you should. Joe Dispenza poses: “Can you accept the notion that once you change your internal state, you don’t need the external world to provide you with a reason to feel joy, gratitude, appreciation, or any other elevated emotion?” Or to rephrase that in the form of a question Dr. Namely, if your brain can make you feel unhappy even though you should objectively be happy, why shouldn’t the reverse be true as well? In other words, even if everything is going your way, your mind can still bother with things such as why someone else – even someone you don’t really know – is feeling bad at the same moment and, thus, still cause you genuinely pain and unhappiness.Įven though the above is an undeniable fact – we’re sure you’ve gone through similar feelings at some point in your life – we seem incapable of grasping its real implications.
He builds upon this notion in Breaking the Habit of Being Yourself: How to Lose Your Mind and Create a New One, Evolve Your Brain: The Science of Changing Your Mind and Becoming Supernatural.įind out more at “Breaking the Habit of Being Yourself PDF Summary”Īt one point during their beautiful correspondence, René Descartes writes to Elisabeth, Princess of Bohemia, that thinking people are capable of being unhappy regardless of how happy their circumstances actually are. In his 2014 book, You Are the Placebo: Making Your Mind Matter, he explores human’s ability to heal without surgery or drugs but through thought alone. He is the author of several books dealing with health and wellbeing, most of them published by Hay House. He also holds degrees in biochemistry and neuroscience. Joe Dispenza is a chiropractor, educator, lecturer and New York Times bestselling author. Which doesn’t necessarily mean that his methods wouldn’t work it merely means that they might have been explained away here in a challengeable way.īy the way, if you want a book about habits most scientists approve of, then check out Charles Duhigg’s The Power of Habit. Dispenza.Įven so, Dispenza’s basic premise (the reversal of the thinking/doing relation) is not exactly widely accepted as a scientific fact.
However, we feel that we need to warn you straight from the start about a couple of things.įirst of all, Dispenza’s book references many scientific concepts from different fields, so be prepared to grapple with some light neurobiology and quantum physics if you want to embark on this journey of self-remodeling with Dr. And since this is a book about how to break them – then it is undoubtedly a book recommendable to just about anyone. Let’s face it: no matter who you are, your life has almost certainly been plagued by bad habits ever since you were a child. Joe Dispenza explain you the rest.Īnd start Breaking the Habit of Being Yourself today! Who Should Read “Breaking the Habit of Being Yourself”? And Why? What if there was a way to reinvent yourself from scratch?Īnd what if you already know this way intuitively, and have already mastered it, but in the wrong departments? 10 min read ⌚ How to Lose Your Mind and Create a New One